Posts tagged hypnobirthing
Are you too busy to birth?  Here’s ten tips to help you slow down…

‘Birth is a physiological AND emotional process. Simply put when your oxytocin levels (the love hormone - think how you feel when you’re really happy - that’s oxytocin) are high enough that your contractions can start... your baby will begin making their journey earth side.  So how do oxytocin levels get high?  You need to feel joy and lots of it.’

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The Good Enough Birth

‘Accepting that, while there might be magical moments, birth may also be surprising and, at times, even mundane, we can begin to have a more realistic view of what is ahead of us. In fact, it’s pretty good practice for parenthood! Having some plans in mind but accepting that there will be much we can’t control sets us up brilliantly for our mothering journeys too.’

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