Mindful breastfeeding support

 
 

Mindful breastfeeding sessions

I am now trained as a Mindful Breastfeeding practitioner which means I can support you even more on your breastfeeding journey.

Mindful breastfeeding combines practical information with relaxation tools to promote a successful breastfeeding relationship and these sessions can start in pregnancy to help you prepare or be carried out postnatally once your baby is here.

A 90 minutes session costs £75

mindful breastfeeding school

What Mums thought of the sessions…

‘I had an amazing mindful breastfeeding session with Jenna. It was exactly what I needed at just the right time. Jenna not only supported me with the more practical side of breastfeeding but Jenna also encouraged me to think about the mind body connection when breastfeeding. This I found to be particularly helpful. Jenna led me through a mindful breastfeeding meditation which was incredible. In addition to this, Jenna followed up the session by sending some more mindful breastfeeding mp3s which I could use independently to support me on my breastfeeding journey. I loved the session and feel that it has given me a great foundation for when my baby arrives. Thanks so much Jenna.’

Sally, London

‘I’m very grateful for Jenna’s support. At the start it was overwhelming…I felt Jenna was the only person who understood it was hard and saw where and how it was a struggle. We spent lots of time seeing what would work. Jenna listened to me and gave me the gentle encouragement I needed to keep going with breastfeeding, even when I decided to move to expressed milk for every feed. I doubt I’d have gotten anywhere near giving Evie breastmilk for 12 weeks had it not been for this help and I will always be so very grateful for that, for both me and her. Thank you Jenna.’

Haley, Surrey