Birth trauma support

Sadly birth trauma is very common. Often women who have suffered birth trauma do not even realise they have it. I myself suffered birth trauma with my first so this is very close to my heart.

One of the things that helped enormously was the Three Step Rewind technique so I decided to train in it so I could help others find peace with what happened to them and go on to have more positive experiences next time.

This is a simple, gentle and effective process to help you to heal previous trauma. It usually takes place over three sessions (session one and two can be done together) - 

Session one:  A full debrief of the birth

Session Two:  The Rewind relaxation script

Session Three:  The follow up to see how things have changed for you 

A full in depth explanation can be given over the phone so if you are interested in this, please do get in touch.

This can also be done over facetime/skype if your location does not allow face to face time easily.

£125 for the full process online / £145 in person

This is free to my birth families if appropriate

Further help

There are some really brilliant organisations working hard to help women and their families heal their birth trauma. Please find below some useful links but if you would just like a chat, please do get in touch, I would be happy to listen.

https://www.traumaticbirthrecovery.com/

https://www.birthtraumaassociation.org.uk/

https://www.makebirthbetter.org/

http://www.pandasfoundation.org.uk/