Hi my name is Jenna and I am a Night Time Parent (NTP).  Hello Jenna.

‘Oh the shame, the shame of a child who doesn’t sleep all night, right??…Well I have had experience with two of these.  My darling son didn’t sleep through until he was three and a half and my sweet daughter, now nearly four, has only just started doing the odd full night.  Not ideal right?  No, definitely, not ideal.  Wrong?  No not at all and there’s the important difference.’

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My five favourite parenting books

‘I am an avid reader of all things birth and parenting.  I literally gravitate towards these shiny books covered in children and bumps.  While my friends are reading cool fashion biographies and literary fiction, I can always be found losing myself in the world of parenthood.  There are many, many books out there.  For every single thing to do with birth and parenthood, you can pretty much find a book on it.  This in itself can be a bit daunting.  So I thought it might be a nice idea to share some of my favourite books.’

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What does a doula do? Part two

‘Giving someone time says, 'I care about you'.  I care what you have to say, what you're feeling, what you're going through and I care about all the little details of your life that you only really hear about when you spend time together and the generic conversation openers have all run out.’

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What does a doula do? Part one

‘Have you ever been listened to?  Really listened to?  I don't mean going out with with your girls on Friday night, downing prosecco and putting the world to rights.  I mean, one on one, no interruptions, no judgement, just being heard?  No one trying to tell their story, waiting for you to finish, no comparisons, just someone who is completely engaged with what you're saying, cares about what you're saying and quietly listens to you?’

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Evidence isn't everything

'Pregnancy hormones soften the brain and body and allow right-brain activity to dominate.  If a woman is nurtured during her pregnancy and allowed to surrender to this state, her whole body will act better during labour.  Although medicine can help some women, it also hinders this particular opportunity; because of it's risk-reductive approach to childbirth it keeps women in a left-brain state of mind.'

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